About Chowvida

Chow: v. to eat   n. food

Vida: n. life.

What can I say… good food contributes to a good life, and life would not be complete without the amazing food we are so lucky to have! So what better way to celebrate that than sharing delicious recipes using wholesome, natural, and nutritious ingredients.

The face behind Chowvida is a girl named Alex. (Yep. That’s me!) I was raised in a very “natural” lifestyle, by two somewhat hippie parents, nothing was really restricted and creativity was encouraged. When I was little, I quickly learned what plants were edible, and even just a simple jaunt down the street became a foraging frenzy… from sour grass to honey suckle, manzanita berries to miners lettuce. I loved foraging.  I believe it was partially this love of foraging that stuck with me and now inspires me to create naturally healthy, simple and nutritious recipes. I have been a vegetarian since I was 6 (on my own accord), mostly because I never cared for the taste of meat.  I also LOVE nutrition… I think it’s so interesting, the way food affects our bodies, our mood, and our overall life.  Like many people, I try to avoid highly processed foods, or anything that has too many ingredients.  I am a fan of simple, and a fan of using natural plant based ingredients.  I believe butter has its place, but I also believe there are plenty of things that can be made just as tasty without the use of butter (as you’ll notice you will almost never see butter in my recipes).  Like I said, I am vegetarian, not vegan… I love yogurt and eggs way too much to ever be vegan… however most of the things I bake and cook ARE vegan…..

There are three main reasons for this:

1) I hate milk. Disgusting. So I never have it in the house, and always have rice, almond, or soy milk on hand instead.

2) Like I said, I hardly ever use butter.

3) I like my eggs on toast, no reason to waste them in baked goods where they aren’t necessary, and flax eggs are a perfect substitute for real eggs when baking!

I find great joy in coming up with creative ways to make recipes healthier and/or vegan.  Baking is such a science!  One of my pet peeves is when people use processed “substitutes” (butter substitutes, vegan cheese for dairy cheese, and my least favorite – soy based fake meat products.  Gross.)  Most “substitutes” often have twice as many ingredients as the original!  There are healthier, natural substitutes for almost everything, and I always strive to make things not only healthy, but nutritionally beneficial and equally delicious. :)

What you would typically hear on a food blog is “If I’m not in the kitchen, you can find me….”  but really, let’s be honest… If I’m not outdoors frolicking, rock climbing, hiking, backpacking, riding horses, doing yoga, running, traveling, etc etc, then you can find me in the kitchen. :)


Chowvida started out as a way for three friends (well, two cousins and a best friend) to share recipes with each other.  It is still such, but it has evolved to be more… shall we say, public…  appealing to other food crazy mongrels out there. Also, I admit, the posting dwindled after the first year of blog excitement… but I’m taking a vow to bring it back into action! So enjoy the recipes, the words, the pictures, and then the tantalizing smells that come from your kitchen…

Any comments, questions, requests, offers, or other words that you do not wish to leave in the comment field below, please feel free to email me at chowvida@live.com – I would love to hear from you! :)



5 Responses

  1. Amy Griffith
    Amy Griffith at · Reply

    Hey Alex,

    So I am a HUGE fan of your blog. In fact, I refer clients to Chowvida for some fun recipes to try that won’t hurt their health and still keep them engaged with and loving good food, despite them thinking that healthy food tastes gross (I am a health coach and personal nutritionist). I am also a friend of Caydie, who told me about Chowvida. Thanks for being a wonderful resource for me and my clients – hope to meet you sometime and swap notes. ; )


    Amy Griffith

  2. Belinda
    Belinda at · Reply

    I just stumbled onto here via FindingVegan. I like your mentality on food. Your blog and photography are great. Nothing like nice, clean visuals on a cold, rainy morning — except now I wish I was in my kitchen instead of at the office 45 minutes away from home. Looking forward to trying your recipes; thanks!

  3. Audrey Huggett
    Audrey Huggett at · Reply

    Hello Alex,

    My name is Audrey Huggett, and I am an Editor of gluten free recipe website FaveGlutenFreeRecipes.com. I’ve looked through your website and was really impressed by your of gluten-free recipes. Your website is attractive and well developed; I had a lot of fun looking around at your posts. I was wondering if I would be able to feature your recipes on FaveGlutenFreeRecipes.com. We link to your recipes from our website, and we would give you complete credit for the recipes and photos. This is what a recipe looks like on the site:


    I couldn’t find an email to reach you at on your site, but I hope it’s okay that I contacted you via the comments section. You can respond to me at ahuggett@primecp.com

    I hope to hear from you soon!
    Audrey Huggett

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